Our Services
Meet some of our team
Mike Daly
Mike is an experienced Sports and Scenar Therapist. After a lifetime of playing sport and having suffered numerous injuries over that time,…
Dr. Henry Mikkelsen
Dr Henry Mikkelsen is a Chiropractor based in Mona Vale and Pyrmont. Henry truly knows and understands the Healthspace philosophy, starting his…
Dr. Katie Halakas
Dr. Katie Halakas has been a dedicated chiropractor for 18 years, driven by a profound personal journey that began with extensive medical…
Featured from our blog
RECIPE: Za’atar Coated Lamb Backstraps
Za’atar is a middle-eastern spice mix, made mainly of dried oregano, marjoram, thyme, sumac, salt and sesame seeds. This recipe is very quick to prepare and cook, and feeds 4 people. Ingredients 4 tbsp za’atar spice 2-3 tablespoon olive oil (more if required) 4 lamb backstraps, trimmed Sea salt and freshly ground black pepper Method […]
Daylight Savings and Sleep
Spring is in full swing — the mornings are brighter, the birds are chirping, and with the change in season comes a sense of renewed energy and motivation. The longer, warmer days make it easier to get on top of your exercise, health, and overall wellbeing. However, with the recent change of clocks and the […]
Pregnancy Massage: What You Need to Know Before Booking
Pregnancy Massage: What You Need to Know Before Booking Pregnancy is a magical time—but it can also come with its fair share of physical discomforts. From back pain and swollen ankles to tension headaches and sore hips, your body goes through many changes to support your growing baby. That’s where pregnancy massage can help. At […]
